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Questions? Comments? We have health and fitness experts standing by (actually jogging in place) to help you out.

workout & Primary contacts

p.o. box 13124 durham NC 27709 us


Telephone:      [919] 291-2923
E-mail:    ]

Set your appointment today  for a full assessment. This should take about an hour. We will talk about your current activity level, medications and doctors limitations. We will also do some testing for flexibility, physical imbalances and deficiencies. I will use this data collected to design a custom workout & nutrition program to get you started and do further data collection monthly to track progress

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