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Rethink Fitness

Personalized training with an emphasis on building strength and increasing mobility for sport or daily activity.

 

Who am I?

My name is Brandon Moore and I have been a certified personal trainer for 3 years. While focusing on mobility, performance, and nutrition I have become a true student of the game. I had tons of aches and pains from various injuries incurred through sports which pushed me to learn more about the science behind training and how to do it right to minimize pain.  I used this knowledge to reverse the effects of those injuries and progress myself into training pain free.

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Not sure where to start?

If you are unsure about what you want go ahead and contact me! Id be more than happy to hop on the phone and figure out how I can best help you. I offer online and in person training!

Below you can find the different in person training sessions. If you are looking to learn proper lifting technique, if you're an athlete, or if you are looking to get fit, we can do it all. 

The Online Coaching tab in the top right is there for those of you that aren't local or can't make it to an in person training session.

To contact me just hit either of these below. If you call, leave a voicemail with your name and any general questions. Likewise if you text or email just let me know who you are and if you have any questions! 

Quick tip to send a text. Press and hold down on the 'My Phone Number' button it should give you the option to send a text!

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Image by CATHY PHAM

Form Session & Mobility Assessment

Single session basis. Here we will discuss exercises you want to learn or improve on prior to you arriving. I will have the movement broken down to educate you how to perform it properly. While teaching you the technique I will assess your mobility through each range of motion.

Training for Functionality and Aesthetics

Do you want to build athleticism, look great, and feel even better? Look no further. Here in my gym we train to be functional and look the best. If you want to bulletproof your joints, shed excess fat, and build muscle where you want it then stop wasting precious time and get into gear!